Please book all appointments online at your convenience at our website link below. We welcome questions or comments at our office phone/text 425-945-6404.
Massagebook.com/biz/AlignBodyworks
Massage - Relaxation/Therapeutic/CranioSacral/Lymphatic
At the start of our session we'll set the intention. Relaxation, Therapeutic, or Integration focused, with the additional options of Swedish/Traditional, Sports, Sleep, Pregnancy, Post-natal, CranioSacral, Lymphatic, Hot Stone, or Cupping during the session.
45 Min $75 60 Min $100 90 Min $150 120 Min $200
Manual Lymphatic Drainage & Complete Decongestive Therapy
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level.
45 Min $75 60 Min $100 90 Min $150 120 Min $200
CranioSacral Therapy
A deeply relaxing therapy, CST involves gentle techniques using your nervous system that test for restrictions within the body and assess the quality of the craniosacral rhythm, which the body regulates and maintains in order to nourish and detoxify our central nervous system.
45 Min $75 60 Min $100 90 Min $150 120 Min $200
AMT - Effective, Efficient Muscular Treatment
Focusing on the multiple layers of muscle this treatment releases chronic patterns of tension, acute pain and dysfunction using specific muscle techniques to unstick muscle adhesions and clear trouble spots so you can focus on life instead of injury.
Cupping - Full Body
Excellent for getting the blood flowing, to unstick stiff and sore areas, increase the overall range of motion, and help you feel loose and free. This therapy can be adapted to focused work upper body or lower body as well.
60 Min $130
Aromatic Hot Stone Massage
From head to toe Basalt Hot Stones are placed and massaged throughout the body for the entire session. Specific essential oils are used to heighten the experience, leaving you entranced, your muscles softened, lengthened, heated, and relaxed
90 Min $160
Jade & Coffee Hot Cellulite Treatment
Coffee has amazing properties to reduce the appearance of fine lines and wrinkles, sun spots, redness, and cellulite. We start with a lymphatic treatment to facilitate fluid moving efficiently, then polish from head to toe a fine organic roast coffee, and enclose in a Jade and Tourlamine heat wrap. The results leave your skin smooth, with a relaxed lightness to help with your health and beauty goals.
90 Min $130
Infrared Jade & Tourmaline Heated Bodywrap
Jade & Tourmaline Stone Bodywrap – Consistent heat with Far Infrared Therapy reduces joint pain and stiffness, increases blood flow, supports bone recovery, and increases range of motion. Choose from the Hydrating or Muscle Recovery Wrap. If you have already selected a body scrub, adding this infared wrap is a wonderful addition! The coffee scrub is highly recommended!
30 MIn $55
Body Treatment Scrubs
Choose from one of our amazing Body Treatments. Coffee Sugar Scrub/Himalayan Salt Scrub/Hydrating Aromatic Moisture Treatment. Remember to add the Infrared Heated Treatment to enhance your therapeutic results! Confirmation of treatment selection will be at the time of your appointment. Please book all treatments consecutivly.
30 Min $55
Here is a little more information about our CranioSacral Services:
Craniosacral Therapy (CST) is a light touch manual therapy, which was developed through the life’s work and research of Dr. AT Still, Dr. WG Sutherland and Dr. John E Upledeger. Comprised of the brain, spinal cord, bones of the head, spine, face and mouth as well as the fascia and delicate membranes and fluids contained within; this physiological system helps protect and assist in the functioning of the nervous system and musculoskeletal system.
CST involves gentle techniques that test for restrictions within the body and assess the quality of the craniosacral rhythm, which the body regulates and maintains in order to nourish and detoxify our central nervous system. It is the production and absorption of cerebral spinal fluid that causes this rhythm. The assessment of this rhythm (through palpation) as well as the physiological restrictions in the body are found and addressed with the treatment session. The amount of pressure used during a session is extremely light and although the focus is in and around the head and spinal column, treatments can address any area of the body.
CST also releases restrictions in the fascial/connective tissues of the body. Fascia is the soft tissue layers that are continuous throughout the whole body and wrap around every organ, muscle, bone and each individual cell. This gentle hands-on technique releases areas of chronic tensions within the body, which can affect major changes in both the physical and emotional states.
CST also maintains the function and efficiency of the Autonomic Nervous System, which includes the sympathetic and parasympathetic systems. The body heals and repairs itself when most relaxed or asleep. That is the time when the parasympathetic system is predominantly in control. It is during this time that our minds and bodies feel at peace. The sympathetic nervous system, known as the “Fight or Flight” system is greatly affected by technology and the modern way of living, which can lead to stress if it becomes more dominate. Children with attention issues, sensory issues, neurological diagnosis, learning disabilities, concussions, tics/PANDAS and anxiety tend to have over activity of the sympathetic nervous system. CST aims to bring balance between these two systems.
Relaxation has long been valued for its healing and restorative properties on the body and encouraging deep states of relaxation is achieved through CST. CranioSacral therapy requires only the gentle hands and clear intention of the therapist. Patients lay fully clothed on the table with an open mind and willingness to assist in their own healing. CST has something to offer everyone, from pregnant mothers, babies, toddlers, teenagers, adults, and the elderly (and everyone in between).
